I am a CIMSPA Approved Level 3 Personal Trainer, studying Sport and Exercise Science at University. 

 

My belief is that everyone is different, and my training plans and sessions aim to be completely unique to you - I guarantee no two plans or sessions will be exactly the same!

 

My personal training sessions and programmes all follow scientific research - ask me for justification on anything I include! 

 

I am also a qualified Pool and Beach lifeguard, with insurance through the RLSS.  

 

 

Check out my Blog Posts here! 

 

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